Duration of course: 10 weeks (starting 9th October 2019 and ending on 11th December2019)
Day: Every Wednesday
Time: From 20:00 to 21:00
Address: 48 rue Jean-Baptiste Timmermans, 1200 Woluwe St Lambert
Hassan Mobile: 0468 320 513
Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling.
Sahaja Yoga Meditation was developed by Shri Mataji Nirmala Devi. It involves the awakening of a subtle energy known as Kundalini which lies dormant in the sacrum bone at the base of the spine in three-and-a-half coils. The gentle awakening the Kundalini energy and the inner journey of self-discovery is known as Enlightenment (Self-Realization).
Sahaj means ‘spontaneous’ or ‘born with you’ and yoga translates to ‘union’ (with the Divine or all-pervading power). Sahaja Yoga Meditation then translates as ‘the method of divine union through yoga which everyone is born with’.
Sahaja Yoga Meditation classes are held in over 100 countries all over the world and are always free of charge. Right from the start Shri Mataji Nirmala Devi made it clear that this knowledge and the process of union effected by our Self-Realization is the birthright of every human being and therefore cannot be charged for.
What will be done during the classes:
- Experience the process of Self-Realisation,
- The classes are designed to help those attending to get into a genuine meditative state, which can be felt tangibly,
- Together we will share tips on how to help stay in balance during the day,
- How to meditate at home,
- And much more.
The classes also feature talks, video’s, practical workshops and general question and answer opportunities, making them perfect for people trying to establish a state of yoga.
Please register you participation here.
Entrance: free contribution (for hall usage)